Impact Across Various Industries: Our report provides comprehensive insights into utilisation trends and benchmarks across 17 industries. The IT sector led with the highest counselling utilization rate at 35 per cent, setting a benchmark for other industries. Following closely were Consulting at 12 per cent, and Banking, Financial Services, and Insurance (BFSI) at 11 per cent.
Impact Across Genders: Despite women comprising only 30 per cent of the formal workforce, they accounted for 55 per cent of counselling sessions. The further breakdown revealed that self-development has been the highest discussed concern in counselling sessions, among women. 60.11 per cent of relationship counselling was sought by women, while 68.55 per cent of financial counselling was sought by men, reflecting nuanced gender-specific needs
Common Concerns Across Genders: Distinct concerns surfaced across genders, with men predominantly seeking assistance in Self-Development, Work, and Mental Health. Conversely, women leaned towards Self-Development, Relationships, and Mental Health, underscoring diverse emotional landscapes
Counselling Concern Trend in 2023: The 2023 counselling data analysis reveals a broad spectrum of concerns on the 1to1help platform, spanning Self-Development, Relationships, Mental Health, Work, and Marriage. Users addressed intricate layers of emotional well-being, including regulating negative emotions, self-improvement, and substance abuse under Self-Development. Relationships covered pre-marital guidance, family dynamics, and friend compatibility. Mental Health discussions included self-harm thoughts and adjusting to romantic relationships. Work-related concerns spanned acknowledgement, work-life balance, and performance improvement. Marriage concerns encompassed communication conflicts, abuse, and coping during separation or divorce
Top 3 Assessments: The top 3 consumed assessments reveal that employees may have been interested in understanding their mental health, levels of anxiety and resilience
High Depression & Anxiety: A pre-screening process implemented by 1to1help revealed that a staggering 85 per cent of counselling seekers exhibited symptoms of moderate or severe anxiety and/or depression. This alarming statistic highlights a pressing need for comprehensive mental health support within the population 19 per cent of cases at 1to1help addressed individuals who had self-harm ideations before availing counselling. There has also been a 4 per cent increase in critical cases in 2023
97 per cent of individuals have either met their goals or are actively progressing towards their goals within 3 counselling sessions.